Barcel Takis, Crunchy Fajita
✓
Grams100 g

Calories in 1 grams (100 g)
498.8 calories, 256.5 from fat
 
Carbs
57 g
 
Proteins
7.1 g
 
Fat
28.5 g
 
Sat. Fat
8.9 g

KEY FACTS

(learn about health benefits or risks)
  • Barcel Takis, Crunchy Fajita has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.18 cal/oz).
  • Relatively rich in vitamins and minerals (5.2%/cal) - a good source of Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Calcium (helps you keep slim and trim) and Vitamin B6 (helps decrease asthma attacks in severity and frequency).
  • Barcel Takis, Crunchy Fajita contains a moderate amount of risky components that may include saturated fat and sodium (0.03%/oz).
  • Good source of proteins (14% of DV/100g), fiber (29% of DV/100g) and relatively high in saturated fat (45% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(5 cal/g)
Medium
Density
(5.2 %/cal)
Medium
Density
(0.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
14%
Protein
19%
Carbs
29%
Fiber
44%
Fat
45%
Saturated Fat
0%
Cholesterol
39%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
166 min
67 min
125 min
200 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Barcel Takis, Crunchy Fajita

Serving Size: grams (100g)

* Amount Per Serving
Calories 498.8 cal
Calories from Fat 256.5 cal
% Daily Value
Total Fat 28.5 g 43.8%
Saturated Fat 8.9 g 44.6%
Cholesterol 0 mg 0%
Sodium 926.4 mg 38.6%
Total Carbohydrate 57 g 19%
Dietary Fiber 7.1 g 28.5%
Sugars (Added) 0 g 0%
Protein 7.1 g 14.3%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0.3 mg 12.5%
Vitamin B12 0.4 mcg 6.2%
Vitamin C 0 mg 0%
Vitamin D 1.7 mcg 0.4%
Vitamin E 0 mg 0%
Vitamin K 3.4 mcg 4.3%
 
Minerals
Calcium (Ca) 142.5 mg 14.3%
Copper (Cu) 0.2 mg 8.3%
Iron (Fe) 1.3 mg 7.1%
Magnesium (Mg) 26 mg 6.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 218.9 mg 6.3%
Phosphorus (P) 240 mg 24%
Selenium (Se) 4.2 mcg 6%
Zinc (Zn) 0.7 mg 4.9%