Barilla Collezione Regional Specialties Tortellini, Three Cheese

Cup56 g


Calories in 1 cup (56 g)
220 calories, 63 from fat
 
Carbs
34 g
 
Proteins
8 g
 
Fat
7 g
 
Sat. Fat
1.5 g

KEY FACTS

(learn about health benefits or risks)
  • Barilla Collezione Regional Specialties Tortellini, Three Cheese has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
  • Relatively rich in vitamins and minerals (5.7%/cal) - a good source of Vitamin B6 (helps prevent formation of kidney stones), Calcium (helps you keep slim and trim) and Potassium (helps improve the health of your bones).
  • Barilla Collezione Regional Specialties Tortellini, Three Cheese contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz).
  • Good source of proteins (29% of DV/100g), fiber (21% of DV/100g) and relatively high in carbs (20% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(3.9 cal/g)
Medium
Density
(5.7 %/cal)
Medium
Density
(0.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
16%
Protein
11%
Carbs
12%
Fiber
11%
Fat
8%
Saturated Fat
15%
Cholesterol
15%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
73 min
29 min
55 min
88 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Barilla Collezione Regional Specialties Tortellini, Three Cheese

Serving Size: cup (56g)

* Amount Per Serving
Calories 220 cal
Calories from Fat 63 cal
% Daily Value
Total Fat 7 g 10.8%
Saturated Fat 1.5 g 7.5%
Cholesterol 45 mg 15%
Sodium 360 mg 15%
Total Carbohydrate 34 g 11.3%
Dietary Fiber 3 g 12%
Sugars (Added) 0 g 0%
Protein 8 g 16%
 
Vitamins
Vitamin A 100 IU 2%
Vitamin B6 0.2 mg 8.4%
Vitamin B12 0.3 mcg 4.9%
Vitamin C 0 mg 0%
Vitamin D 0.1 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 2.8 mcg 3.5%
 
Minerals
Calcium (Ca) 60 mg 6%
Copper (Cu) 0.1 mg 5.1%
Iron (Fe) 0.7 mg 4%
Magnesium (Mg) 7 mg 1.8%
Manganese (Mn) 0 mg 0%
Potassium (K) 196 mg 5.6%
Phosphorus (P) 35 mg 3.5%
Selenium (Se) 1.5 mcg 2.2%
Zinc (Zn) 0.6 mg 3.8%