Barilla Whole Grain Lasagne
✓
Serving50 g

Calories in 1 Serving (50 g)
160 calories, 13.5 from fat
 
Carbs
35 g
 
Proteins
7 g
 
Fat
1.5 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Barilla Whole Grain Lasagne has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz).
  • Rich in vitamins and minerals (45%/cal) - a good source of Vitamin C (helps prevent cardiovascular diseases), Manganese (essential for healthy bones), Potassium (helps prevent muscle cramps), Vitamin B6 (helps cure depression), Iron (important in regulating body temperature), Phosphorus (a vital part of the body growth process), Magnesium (essential for proper hydration), Calcium (helps you keep slim and trim) and Copper (stimulates the brain).
  • Barilla Whole Grain Lasagne does not contain any risky components such as sodium, cholesterol, saturated fat and added sugar!
  • Good source of proteins (28% of DV/100g), fiber (40% of DV/100g) and relatively high in carbs (23% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.2 cal/g)
High
Density
(45 %/cal)
Low
Density
(0 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
14%
Protein
12%
Carbs
20%
Fiber
2%
Fat
0%
Saturated Fat
0%
Cholesterol
0%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
53 min
21 min
40 min
64 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Prevents eye diseases and skin wrinkling; Helps prevent cardiovascular diseases.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Manganese

Controls the level of sugar in the blood; Helps regulate the body's metabolism.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Barilla Whole Grain Lasagne

Serving Size: Serving (50g)

* Amount Per Serving
Calories 160 cal
Calories from Fat 13.5 cal
% Daily Value
Total Fat 1.5 g 2.3%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Total Carbohydrate 35 g 11.7%
Dietary Fiber 5 g 20%
Sugars (Added) 0 g 0%
Protein 7 g 14%
 
Vitamins
Vitamin A 138.5 IU 2.8%
Vitamin B6 0.6 mg 30.2%
Vitamin B12 0 mcg 0%
Vitamin C 59 mg 98.3%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 1.9 mcg 2.4%
 
Minerals
Calcium (Ca) 180 mg 18%
Copper (Cu) 0.3 mg 16.4%
Iron (Fe) 3.8 mg 21.1%
Magnesium (Mg) 80 mg 20%
Manganese (Mn) 1.4 mg 70%
Potassium (K) 1200 mg 34.3%
Phosphorus (P) 200 mg 20%
Selenium (Se) 2.9 mcg 4.1%
Zinc (Zn) 0.3 mg 2.2%