Barry Farm Foods, Peaches, dried fruits
✓
Oz80 g

Calories in 1 oz (80 g)
151 calories, 3.6 from fat
 
Carbs
34.8 g
 
Proteins
2 g
 
Fat
0.4 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Barry Farm Foods, Peaches, dried fruits have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).
  • Rich in vitamins and minerals (7.5%/cal) - a good source of Iron (plays a key role in providing strength to the immune system).
  • Barry Farm Foods, Peaches, dried fruits contain a low amount of risky components that may include sodium (0%/oz).
  • Good source of fiber (23% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(1.9 cal/g)
High
Density
(7.5 %/cal)
Low
Density
(0 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
12%
Carbs
18%
Fiber
1%
Fat
0%
Saturated Fat
0%
Cholesterol
0%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

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60 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Barry Farm Foods, Peaches, dried fruits

Serving Size: oz (80g)

* Amount Per Serving
Calories 151 cal
Calories from Fat 3.6 cal
% Daily Value
Total Fat 0.4 g 0.6%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 4 mg 0.2%
Total Carbohydrate 34.8 g 11.6%
Dietary Fiber 4.6 g 18.4%
Sugars (Added) 0 g 0%
Protein 2 g 4%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 2.5%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 5.3 mcg 6.6%
 
Minerals
Calcium (Ca) 16 mg 1.6%
Copper (Cu) 0.1 mg 3.7%
Iron (Fe) 1.4 mg 8%
Magnesium (Mg) 8.8 mg 2.2%
Manganese (Mn) 0 mg 0%
Potassium (K) 35.2 mg 1%
Phosphorus (P) 35.2 mg 3.5%
Selenium (Se) 4.8 mcg 6.9%
Zinc (Zn) 0.4 mg 2.3%