Barry Farm Foods, Rice Bran, With Pasta, Dry
✓
Cup40 g

Calories in 1 cup (40 g)
129 calories, 55.8 from fat
 
Carbs
14.7 g
 
Proteins
3.9 g
 
Fat
6.2 g
 
Sat. Fat
1.2 g

KEY FACTS

(learn about health benefits or risks)
  • Barry Farm Foods, Rice Bran, With Pasta, Dry has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz).
  • Rich in vitamins and minerals (8.3%/cal) - a good source of Selenium (important for the stimulation of antibodies), Vitamin C (helps prevent cardiovascular diseases) and Phosphorus (helps provide effective digestion).
  • Barry Farm Foods, Rice Bran, With Pasta, Dry contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.03%/oz).
  • Good source of proteins (20% of DV/100g) and fiber (62% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.2 cal/g)
High
Density
(8.3 %/cal)
High
Density
(0.9 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
8%
Protein
5%
Carbs
25%
Fiber
10%
Fat
6%
Saturated Fat
7%
Cholesterol
0%
Sodium
21%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Barry Farm Foods, Rice Bran, With Pasta, Dry

Serving Size: cup (40g)

* Amount Per Serving
Calories 129 cal
Calories from Fat 55.8 cal
% Daily Value
Total Fat 6.2 g 9.5%
Saturated Fat 1.2 g 6%
Cholesterol 20.9 mg 7%
Sodium 1 mg 0%
Total Carbohydrate 14.7 g 4.9%
Dietary Fiber 6.2 g 24.8%
Sugars (Added) 6.4 g 21.3%
Protein 3.9 g 7.8%
 
Vitamins
Vitamin A 12 IU 0.2%
Vitamin B6 0.1 mg 3.5%
Vitamin B12 0.1 mcg 1%
Vitamin C 2.8 mg 4.7%
Vitamin D 0.1 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.4 mcg 0.5%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 1.1%
Iron (Fe) 0.3 mg 1.9%
Magnesium (Mg) 6.4 mg 1.6%
Manganese (Mn) 0 mg 0%
Potassium (K) 44.8 mg 1.3%
Phosphorus (P) 42.4 mg 4.2%
Selenium (Se) 4.6 mcg 6.6%
Zinc (Zn) 0.3 mg 1.8%