Batchelors, Soup, Lipton, Cup-a-soup Spring Vegetable, Mix, Dry, Spring Vegetable

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13 g

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• Batchelors, Soup, Lipton, Cup-a-soup Spring Vegetable, Mix, Dry, Spring Vegetable has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
• Rich in vitamins and minerals (32.4%/cal) - a good source of Vitamin A (fights cancer and slows down tumor growth), Vitamin K (helps prevent coronary artery disease and heart failure) and Iron (plays a key role in providing strength to the immune system).
• Batchelors, Soup, Lipton, Cup-a-soup Spring Vegetable, Mix, Dry, Spring Vegetable contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.07%/oz).
• Good source of proteins (27% of DV/100g), fiber (20% of DV/100g) and relatively high in carbs (21% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (3.6 cal/g)

High Density (32.4 %/cal)

Very High Density (1.9 %/g)

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3% Protein

3% Carbs

3% Fiber

2% Fat

1%

Saturated Fat

3% Cholesterol

21% Sodium

0%

Added Sugar

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