Bauli , Croissants, Mini, Apricot

Package74 g


Calories in 1 package (74 g)
300 calories, 0 from fat
 
Carbs
45 g
 
Proteins
4 g
 
Fat
0 g
 
Sat. Fat
6 g

KEY FACTS

(learn about health benefits or risks)
  • Bauli , Croissants, Mini, Apricot has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
  • Relatively rich in vitamins and minerals (3.7%/cal) - a good source of Selenium (a powerful booster of heart health) and Zinc (keeps brain function strong).
  • Bauli , Croissants, Mini, Apricot contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.05%/oz).
  • Good source of proteins (11% of DV/100g), relatively high in carbs (20% of DV/100g) and relatively high in saturated fat (41% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(4.1 cal/g)
Medium
Density
(3.7 %/cal)
Very High
Density
(1.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
8%
Protein
15%
Carbs
4%
Fiber
4%
Fat
30%
Saturated Fat
13%
Cholesterol
8%
Sodium
59%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
100 min
40 min
75 min
120 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Bauli , Croissants, Mini, Apricot

Serving Size: package (74g)

* Amount Per Serving
Calories 300 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 4%
Saturated Fat 6 g 30%
Cholesterol 40 mg 13.3%
Sodium 200 mg 8.3%
Total Carbohydrate 45 g 15%
Dietary Fiber 1 g 4.1%
Sugars (Added) 17.8 g 59.2%
Protein 4 g 8%
 
Vitamins
Vitamin A 200 IU 4%
Vitamin B6 0.1 mg 2.5%
Vitamin B12 0.4 mcg 6.4%
Vitamin C 0 mg 0%
Vitamin D 0.1 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 1.6 mcg 1.9%
 
Minerals
Calcium (Ca) 20 mg 2%
Copper (Cu) 0 mg 1.9%
Iron (Fe) 0.7 mg 4.1%
Magnesium (Mg) 8.1 mg 2%
Manganese (Mn) 0 mg 0%
Potassium (K) 83.6 mg 2.4%
Phosphorus (P) 49.6 mg 5%
Selenium (Se) 7 mcg 10%
Zinc (Zn) 1.3 mg 9%