Bd Farms Paris Creek, Organic Biodynamic Natural Yoghurt Swiss Style, Natural

Tub200 g


Calories in 1 tub (200 g)
124 calories, 66.6 from fat
 
Carbs
9 g
 
Proteins
6.2 g
 
Fat
7.4 g
 
Sat. Fat
5 g

KEY FACTS

(learn about health benefits or risks)
  • Bd Farms Paris Creek, Organic Biodynamic Natural Yoghurt Swiss Style, Natural has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
  • Rich in vitamins and minerals (7.5%/cal).
  • Bd Farms Paris Creek, Organic Biodynamic Natural Yoghurt Swiss Style, Natural contains a low amount of risky components that may include saturated fat and sodium (0%/oz).
  • This item has no fiber content (0% of DV/100g).

Calories Nutrition Risky Content
Low
Density
(0.6 cal/g)
High
Density
(7.5 %/cal)
Low
Density
(0.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
12%
Protein
3%
Carbs
0%
Fiber
11%
Fat
25%
Saturated Fat
0%
Cholesterol
4%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
41 min
17 min
31 min
50 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Bd Farms Paris Creek, Organic Biodynamic Natural Yoghurt Swiss Style, Natural

Serving Size: tub (200g)

* Amount Per Serving
Calories 124 cal
Calories from Fat 66.6 cal
% Daily Value
Total Fat 7.4 g 11.4%
Saturated Fat 5 g 25%
Cholesterol 0 mg 0%
Sodium 92 mg 3.8%
Total Carbohydrate 9 g 3%
Dietary Fiber 0 g 0%
Sugars (Added) 0 g 0%
Protein 6.2 g 12.4%
 
Vitamins
Vitamin A 775.2 IU 15.5%
Vitamin B6 0 mg 0%
Vitamin B12 0 mcg 0%
Vitamin C 9.3 mg 15.5%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 62 mg 6.2%
Copper (Cu) 0 mg 0%
Iron (Fe) 1.7 mg 9.3%
Magnesium (Mg) 0 mg 0%
Manganese (Mn) 0 mg 0%
Potassium (K) 0 mg 0%
Phosphorus (P) 0 mg 0%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0 mg 0%