bd's Mongolian Grill, Sweet & Sour, Sauces
✓
1 Oz28 g

Calories in 1 1 oz (28 g)
45 calories, 0 from fat
 
Carbs
12 g
 
Proteins
0 g
 
Fat
0 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • bd's Mongolian Grill, Sweet & Sour, Sauces have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz).
  • Rich in vitamins and minerals (18.7%/cal) - a good source of Vitamin C (prevents eye diseases and skin wrinkling), Vitamin K (helps prevent coronary artery disease and heart failure), Potassium (it plays an important role for normal muscle contraction) and Vitamin E (plays a role in preventing strokes and cataracts).
  • bd's Mongolian Grill, Sweet & Sour, Sauces contain a high amount of risky components that may include sodium and sugars (0.05%/oz).
  • This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
Medium
Density
(1.6 cal/g)
High
Density
(18.7 %/cal)
High
Density
(1.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
0%
Protein
4%
Carbs
0%
Fiber
0%
Fat
0%
Saturated Fat
0%
Cholesterol
6%
Sodium
29%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Helps prevent cardiovascular diseases; Protects against immune system deficiencies.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

bd's Mongolian Grill, Sweet & Sour, Sauces

Serving Size: 1 oz (28g)

* Amount Per Serving
Calories 45 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 150 mg 6.2%
Total Carbohydrate 12 g 4%
Dietary Fiber 0 g 0%
Sugars (Added) 8.7 g 28.9%
Protein 0 g 0%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 1.4%
Vitamin B12 0 mcg 0%
Vitamin C 16.8 mg 28%
Vitamin D 0.4 mcg 0.1%
Vitamin E 0.8 mg 2.8%
Vitamin K 3.6 mcg 4.5%
 
Minerals
Calcium (Ca) 5.6 mg 0.6%
Copper (Cu) 0 mg 0.8%
Iron (Fe) 0 mg 0%
Magnesium (Mg) 4.5 mg 1.1%
Manganese (Mn) 0 mg 0%
Potassium (K) 98 mg 2.8%
Phosphorus (P) 0 mg 0%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0 mg 0%