Be Good To Yourself, Curry, Thai Green, Chicken
✓
Pack400 g

Calories in 1 Pack (400 g)
376 calories, 108 from fat
 
Carbs
24 g
 
Proteins
36 g
 
Fat
12 g
 
Sat. Fat
3.9 g

KEY FACTS

(learn about health benefits or risks)
  • Be Good To Yourself, Curry, Thai Green, Chicken has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.03 cal/oz).
  • Rich in vitamins and minerals (20.2%/cal) - a good source of Selenium (important for the stimulation of antibodies), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue) and Vitamin B6 (helps cure depression).
  • Be Good To Yourself, Curry, Thai Green, Chicken contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
  • Good source of proteins (18% of DV/100g)! This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
Low
Density
(0.9 cal/g)
High
Density
(20.2 %/cal)
Medium
Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
72%
Protein
8%
Carbs
0%
Fiber
19%
Fat
19%
Saturated Fat
36%
Cholesterol
71%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
125 min
50 min
94 min
150 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Be Good To Yourself, Curry, Thai Green, Chicken

Serving Size: Pack (400g)

* Amount Per Serving
Calories 376 cal
Calories from Fat 108 cal
% Daily Value
Total Fat 12 g 18.5%
Saturated Fat 3.9 g 19.3%
Cholesterol 108 mg 36%
Sodium 1712 mg 71.3%
Total Carbohydrate 24 g 8%
Dietary Fiber 0 g 0%
Sugars (Added) 0 g 0%
Protein 36 g 72%
 
Vitamins
Vitamin A 66.7 IU 1.3%
Vitamin B6 0.9 mg 43.2%
Vitamin B12 0.9 mcg 14.7%
Vitamin C 20.4 mg 34%
Vitamin D 0.8 mcg 0.2%
Vitamin E 0 mg 0%
Vitamin K 21.6 mcg 27%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.3 mg 13.4%
Iron (Fe) 3.6 mg 20%
Magnesium (Mg) 80 mg 20%
Manganese (Mn) 0 mg 0%
Potassium (K) 1184 mg 33.8%
Phosphorus (P) 480 mg 48%
Selenium (Se) 68.4 mcg 97.7%
Zinc (Zn) 4.1 mg 27.2%