Beachbody LLC, Chocoloate Vegan Shakeology, Protein Powder
✓
Serving43 g

Calories in 1 serving (43 g)
170 calories, 36 from fat
 
Carbs
18 g
 
Proteins
16 g
 
Fat
4 g
 
Sat. Fat
1 g

KEY FACTS

(learn about health benefits or risks)
  • Beachbody LLC, Chocoloate Vegan Shakeology, Protein Powder has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
  • Rich in vitamins and minerals (584.2%/cal) - a good source of Manganese (helps regulate the body's metabolism), Vitamin C (helps prevent cardiovascular diseases), Vitamin A (fights cancer and slows down tumor growth), Vitamin B12 (helps you to get a good night's sleep), Vitamin B6 (reduces the risk of heart attack), Vitamin E (fights diabetes and Alzheimer's disease), Vitamin K (helps prevent cancer), Vitamin D (fights infections including cold and the flu), Zinc (one of the most important nutrients for infants and new mothers), Copper (reduces the symptoms of arthritis), Iron (a vital element for muscle health), Calcium (helps you build strong bones), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Magnesium (helps you sleep better) and Potassium (it plays an important role for normal muscle contraction).
  • Beachbody LLC, Chocoloate Vegan Shakeology, Protein Powder contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.03%/oz).
  • Good source of proteins (74% of DV/100g) and fiber (47% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(4 cal/g)
High
Density
(584.2 %/cal)
Medium
Density
(0.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
32%
Protein
6%
Carbs
20%
Fiber
6%
Fat
5%
Saturated Fat
4%
Cholesterol
10%
Sodium
16%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
57 min
23 min
43 min
68 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Prevents eye diseases and skin wrinkling; Protects against immune system deficiencies.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Manganese

Helps regulate the body's metabolism; Essential for healthy bones.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Beachbody LLC, Chocoloate Vegan Shakeology, Protein Powder

Serving Size: serving (43g)

* Amount Per Serving
Calories 170 cal
Calories from Fat 36 cal
% Daily Value
Total Fat 4 g 6.2%
Saturated Fat 1 g 5%
Cholesterol 13.2 mg 4.4%
Sodium 250 mg 10.4%
Total Carbohydrate 18 g 6%
Dietary Fiber 5 g 20%
Sugars (Added) 4.7 g 15.8%
Protein 16 g 32%
 
Vitamins
Vitamin A 5000 IU 100%
Vitamin B6 2 mg 100%
Vitamin B12 6 mcg 100%
Vitamin C 180 mg 300%
Vitamin D 200 mcg 50%
Vitamin E 15 mg 50%
Vitamin K 40 mcg 50%
 
Minerals
Calcium (Ca) 300 mg 30%
Copper (Cu) 0.8 mg 40%
Iron (Fe) 6 mg 33.3%
Magnesium (Mg) 80 mg 20%
Manganese (Mn) 80 mg 4000%
Potassium (K) 180 mg 5.1%
Phosphorus (P) 250 mg 25%
Selenium (Se) 1.8 mcg 2.5%
Zinc (Zn) 6 mg 40%