Bear Naked, Morning Power Packs, Peak Protein To-Go Granola Pouches
✓
Serving43 g

Calories in 1 serving (43 g)
192.1 calories, 81.9 from fat
 
Carbs
22.2 g
 
Proteins
8.1 g
 
Fat
9.1 g
 
Sat. Fat
1 g

KEY FACTS

(learn about health benefits or risks)
  • Bear Naked, Morning Power Packs, Peak Protein To-Go Granola Pouches have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.16 cal/oz).
  • Rich in vitamins and minerals (13.1%/cal) - a good source of Zinc (important for eliminating acne), Magnesium (essential for proper hydration), Copper (stimulates the brain), Potassium (helps improve the health of your bones), Manganese (essential for healthy bones) and Iron (aids in transporting oxygen to the body cells).
  • Bear Naked, Morning Power Packs, Peak Protein To-Go Granola Pouches contain a moderate amount of risky components that may include saturated fat, sodium and sugars (0.02%/oz).
  • Good source of proteins (38% of DV/100g) and fiber (38% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(4.5 cal/g)
High
Density
(13.1 %/cal)
Medium
Density
(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
16%
Protein
7%
Carbs
16%
Fiber
14%
Fat
5%
Saturated Fat
0%
Cholesterol
2%
Sodium
19%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
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64 min
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48 min
77 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Zinc

Very important in dealing with prostate disorders; Improves the senses of taste and smell.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Bear Naked, Morning Power Packs, Peak Protein To-Go Granola Pouches

Serving Size: serving (43g)

* Amount Per Serving
Calories 192.1 cal
Calories from Fat 81.9 cal
% Daily Value
Total Fat 9.1 g 14%
Saturated Fat 1 g 5.1%
Cholesterol 0 mg 0%
Sodium 35.4 mg 1.5%
Total Carbohydrate 22.2 g 7.4%
Dietary Fiber 4 g 16.2%
Sugars (Added) 5.6 g 18.6%
Protein 8.1 g 16.2%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 0.8%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 20.2 mg 2%
Copper (Cu) 0.3 mg 14.8%
Iron (Fe) 1.5 mg 8.1%
Magnesium (Mg) 112.7 mg 28.2%
Manganese (Mn) 0.2 mg 10.7%
Potassium (K) 395.2 mg 11.3%
Phosphorus (P) 39.6 mg 4%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 4.4 mg 29.5%