Becel, Becel Regular Margarine, Without Salt

✓

Tsp

10 g

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• Becel, Becel Regular Margarine, Without Salt has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.25 cal/oz).
• Rich in vitamins and minerals (29.3%/cal) - a good source of Vitamin D (helps increase muscle strength), Vitamin E (helps prevent cancer and heart diseases), Vitamin A (fights cancer and slows down tumor growth), Potassium (plays an important role in the process of keeping brain function normal level), Copper (essential for normal growth and health), Vitamin C (helps prevent cardiovascular diseases), Vitamin K (helps prevent coronary artery disease and heart failure), Iron (aids in transporting oxygen to the body cells), Magnesium (essential for proper hydration), Phosphorus (helps provide effective digestion), Vitamin B6 (reduces the risk of heart attack) and Zinc (one of the most important nutrients for infants and new mothers).
• Becel, Becel Regular Margarine, Without Salt contains a high amount of risky components that may include saturated fat, cholesterol and sodium (0.05%/oz).
• Good source of fiber (13% of DV/100g) and relatively high in saturated fat (50% of DV/100g)!

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Calories

Nutrition

Risky Content

Very High Density (7 cal/g)

High Density (29.3 %/cal)

Very High Density (1.5 %/g)

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1% Protein

0% Carbs

1% Fiber

12% Fat

5%

Saturated Fat

7% Cholesterol

3% Sodium

0%

Added Sugar

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