Becel, Salt Free Margarine, Lactose free, gluten free

✓

Tsp

10 g

✓

Tsp

10 g

✓

Tsp

10 g

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• Becel, Salt Free Margarine, Lactose free, gluten free has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.25 cal/oz).
• Rich in vitamins and minerals (198.9%/cal) - a good source of Vitamin D (helps increase muscle strength), Vitamin E (plays a role in preventing strokes and cataracts), Potassium (instrumental for the metabolic processing of various nutrients), Copper (essential for normal growth and health), Vitamin C (protects against immune system deficiencies), Vitamin K (fights Alzheimer's disease), Iron (plays a key role in providing strength to the immune system), Magnesium (helps for the proper digestion proteins, carbohydrates, and fats), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Vitamin B6 (reduces the risk of heart attack) and Zinc (very important in dealing with prostate disorders).
• Becel, Salt Free Margarine, Lactose free, gluten free contains a moderate amount of risky components that may include saturated fat (0.02%/oz).
• Good source of relatively high in saturated fat (50% of DV/100g)! This item has no fiber content (0% of DV/100g).

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Calories

Nutrition

Risky Content

Very High Density (7 cal/g)

High Density (198.9 %/cal)

Medium Density (0.5 %/g)

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0% Protein

0% Carbs

0% Fiber

12% Fat

5%

Saturated Fat

0% Cholesterol

0% Sodium

0%

Added Sugar

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