Beef, noodles, and vegetables (excluding carrots, broccoli, and dark-green leafy), tomato-based sauce (mixture) |
✓ | Cup | 249 g |
| Calories | Nutrition | Risky Content |
|
Low
Density (1 cal/g)
|
High
Density (19.6 %/cal)
|
Medium
Density (0.2 %/g)
|
Beef, noodles, and vegetables (excluding carrots, broccoli, and dark-green leafy), tomato-based sauce (mixture)
Serving Size: cup (249g)
| * Amount Per Serving | |||
|---|---|---|---|
| Calories | 246.5 cal | ||
| Calories from Fat | 58.5 cal | ||
| % Daily Value | |||
| Total Fat | 6.5 g | 10% | |
| Saturated Fat | 1.9 g | 9.3% | |
| Cholesterol | 62.3 mg | 20.7% | |
| Sodium | 749.5 mg | 31.2% | |
| Total Carbohydrate | 26.8 g | 8.9% | |
| Dietary Fiber | 2.7 g | 11% | |
| Sugars (Added) | 0 g | 0% | |
| Protein | 19.8 g | 39.6% | |
| Vitamins | |||
| Vitamin A | 132.8 IU | 2.7% | |
| Vitamin B6 | 0.3 mg | 15.3% | |
| Vitamin B12 | 1.1 mcg | 18.7% | |
| Vitamin C | 12.5 mg | 20.7% | |
| Vitamin D | 0.2 mcg | 0.1% | |
| Vitamin E | 0 mg | 0% | |
| Vitamin K | 12.7 mcg | 15.9% | |
| Minerals | |||
| Calcium (Ca) | 42.3 mg | 5% | |
| Copper (Cu) | 0.2 mg | 10.5% | |
| Iron (Fe) | 3.2 mg | 17.8% | |
| Magnesium (Mg) | 44.8 mg | 11.2% | |
| Manganese (Mn) | 0 mg | 0% | |
| Potassium (K) | 458.2 mg | 13.1% | |
| Phosphorus (P) | 221.6 mg | 22.2% | |
| Selenium (Se) | 33.6 mcg | 48% | |
| Zinc (Zn) | 4.4 mg | 29.4% | |
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