Beef O'Bradys, Ultimate Pepperoni Personal Pizza, no Dressing

Grams100 g


Calories in 1 grams (100 g)
780 calories, 369 from fat
 
Carbs
65 g
 
Proteins
36 g
 
Fat
41 g
 
Sat. Fat
19 g

KEY FACTS

(learn about health benefits or risks)
  • Beef O'Bradys, Ultimate Pepperoni Personal Pizza, no Dressing has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.28 cal/oz).
  • Rich in vitamins and minerals (6.6%/cal) - a good source of Magnesium (essential for proper hydration), Calcium (helps you build strong bones), Iron (a vital element for muscle health), Phosphorus (a vital part of the body growth process), Copper (stimulates the brain), Vitamin B6 (reduces the risk of heart attack), Zinc (one of the most important nutrients for infants and new mothers), Potassium (helps prevent muscle cramps) and Selenium (helps the regulation of hormones in the body).
  • Beef O'Bradys, Ultimate Pepperoni Personal Pizza, no Dressing contains a high amount of risky components that may include saturated fat, cholesterol and sodium (0.07%/oz).
  • Good source of proteins (72% of DV/100g), fiber (20% of DV/100g), relatively high in carbs (22% of DV/100g) and relatively high in saturated fat (95% of DV/100g)!

Calories Nutrition Risky Content
Very High
Density
(7.8 cal/g)
High
Density
(6.6 %/cal)
Very High
Density
(2.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
72%
Protein
22%
Carbs
20%
Fiber
63%
Fat
95%
Saturated Fat
37%
Cholesterol
76%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
260 min
104 min
195 min
312 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Magnesium

Helps you sleep better; Helps for the proper digestion proteins, carbohydrates, and fats.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Beef O'Bradys, Ultimate Pepperoni Personal Pizza, no Dressing

Serving Size: grams (100g)

* Amount Per Serving
Calories 780 cal
Calories from Fat 369 cal
% Daily Value
Total Fat 41 g 63.1%
Saturated Fat 19 g 95%
Cholesterol 110 mg 36.7%
Sodium 1830 mg 76.3%
Total Carbohydrate 65 g 21.7%
Dietary Fiber 5 g 20%
Sugars (Added) 0 g 0%
Protein 36 g 72%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0.5 mg 22.5%
Vitamin B12 0 mcg 0%
Vitamin C 2.9 mg 4.8%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.6 mcg 0.8%
 
Minerals
Calcium (Ca) 357.1 mg 35.7%
Copper (Cu) 0.5 mg 25.8%
Iron (Fe) 6.4 mg 35.6%
Magnesium (Mg) 159 mg 39.8%
Manganese (Mn) 0 mg 0%
Potassium (K) 466.7 mg 13.3%
Phosphorus (P) 317 mg 31.7%
Selenium (Se) 7.5 mcg 10.7%
Zinc (Zn) 2.8 mg 18.5%