Beef with vegetable (diet frozen meal)

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Meal (10 Oz)

284 g

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• Beef with vegetable (diet frozen meal) has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).
• Rich in vitamins and minerals (20.8%/cal) - a good source of Vitamin B12 (helps prevent Alzheimer's disease), Vitamin C (protects against immune system deficiencies), Zinc (plays a leading role in weight loss), Selenium (a powerful booster of heart health), Vitamin B6 (helps cure depression) and Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue).
• Beef with vegetable (diet frozen meal) contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
• Good source of proteins (21% of DV/100g)!

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Calories

Nutrition

Risky Content

Medium Density (1.3 cal/g)

High Density (20.8 %/cal)

Medium Density (0.4 %/g)

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60% Protein

4% Carbs

9% Fiber

30% Fat

38%

Saturated Fat

32% Cholesterol

35% Sodium

0%

Added Sugar

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