BelVita, Breakfast Forest Fruits, Breakfast Biscuits

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Biscuits

50 g

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• BelVita, Breakfast Forest Fruits, Breakfast Biscuits have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.16 cal/oz).
• Relatively low in vitamins and minerals (1.6%/cal) - a good source of Vitamin B6 (helps prevent formation of kidney stones).
• BelVita, Breakfast Forest Fruits, Breakfast Biscuits contain a moderate amount of risky components that may include saturated fat, sodium and sugars (0.02%/oz).
• Good source of proteins (14% of DV/100g), fiber (16% of DV/100g) and relatively high in carbs (23% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (4.5 cal/g)

Low Density (1.6 %/cal)

Medium Density (0.5 %/g)

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7% Protein

12% Carbs

8% Fiber

12% Fat

4%

Saturated Fat

0% Cholesterol

0% Sodium

23%

Added Sugar

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