Ben & Jerry's Fro Yo Frozen Yogurt, Low Fat, Cherry Garcia
✓
Cup108 g

Calories in 1 cup (108 g)
0 calories, 0 from fat
 
Carbs
0 g
 
Proteins
0 g
 
Fat
0 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Ben & Jerry's Fro Yo Frozen Yogurt, Low Fat, Cherry Garcia has low calorie density - this means that the amount of calories you are getting from an ounce is low (0 cal/oz).
  • Rich in vitamins and minerals (618816%/cal) - a good source of Vitamin B6 (helps decrease asthma attacks in severity and frequency), Vitamin C (prevents eye diseases and skin wrinkling), Vitamin B12 (helps you to get a good night's sleep), Vitamin E (plays a role in preventing strokes and cataracts), Phosphorus (helps provide effective digestion), Calcium (helps prevent cancer), Potassium (helps improve the health of your bones), Zinc (plays a leading role in weight loss) and Selenium (stimulates the creation of antioxidants).
  • Ben & Jerry's Fro Yo Frozen Yogurt, Low Fat, Cherry Garcia contains a low amount of risky components that may include sodium (0%/oz).
  • This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
Low
Density
(0 cal/g)
High
Density
(618816 %/cal)
Low
Density
(0 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
0%
Protein
0%
Carbs
0%
Fiber
0%
Fat
0%
Saturated Fat
0%
Cholesterol
1%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
0 min
0 min
0 min
0 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B6

Helps cure depression; Helps decrease asthma attacks in severity and frequency.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Phosphorus

A vital part of the body growth process; Helps provide effective digestion.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Ben & Jerry's Fro Yo Frozen Yogurt, Low Fat, Cherry Garcia

Serving Size: cup (108g)

* Amount Per Serving
Calories 0 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 11.9 mg 0.5%
Total Carbohydrate 0 g 0%
Dietary Fiber 0 g 0%
Sugars (Added) 0 g 0%
Protein 0 g 0%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 270 mg 13500%
Vitamin B12 450.4 mcg 7506%
Vitamin C 7200 mg 12000.1%
Vitamin D 9.6 mcg 2.4%
Vitamin E 48 mg 160%
Vitamin K 2.9 mcg 3.7%
 
Minerals
Calcium (Ca) 540 mg 54%
Copper (Cu) 0.1 mg 4.9%
Iron (Fe) 0 mg 0%
Magnesium (Mg) 7.9 mg 2%
Manganese (Mn) 0.2 mg 8.4%
Potassium (K) 1620 mg 46.3%
Phosphorus (P) 788.9 mg 78.9%
Selenium (Se) 9.1 mcg 13%
Zinc (Zn) 5.5 mg 36.5%