Ben & Jerry's Ice Cream, The Tonight Dough
✓
Cup107 g

Calories in 1 cup (107 g)
0 calories, 0 from fat
 
Carbs
0 g
 
Proteins
0 g
 
Fat
0 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Ben & Jerry's Ice Cream, The Tonight Dough has low calorie density - this means that the amount of calories you are getting from an ounce is low (0 cal/oz).
  • Rich in vitamins and minerals (618816%/cal) - a good source of Vitamin B6 (reduces the risk of heart attack), Vitamin C (prevents eye diseases and skin wrinkling), Vitamin B12 (helps you to get a good night's sleep), Vitamin E (fights diabetes and Alzheimer's disease), Phosphorus (helps provide effective digestion), Calcium (helps prevent cancer), Potassium (plays an important role in the process of keeping brain function normal level), Zinc (one of the most important nutrients for infants and new mothers) and Selenium (helps the regulation of hormones in the body).
  • Ben & Jerry's Ice Cream, The Tonight Dough contains a low amount of risky components that may include sodium (0%/oz).
  • This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
Low
Density
(0 cal/g)
High
Density
(618816 %/cal)
Low
Density
(0 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
0%
Protein
0%
Carbs
0%
Fiber
0%
Fat
0%
Saturated Fat
0%
Cholesterol
1%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B6

Helps prevent formation of kidney stones; Helps decrease asthma attacks in severity and frequency.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Phosphorus

Helps provide effective digestion; Releaves minor health problems like muscle weakness, numbness and fatigue.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Ben & Jerry's Ice Cream, The Tonight Dough

Serving Size: cup (107g)

* Amount Per Serving
Calories 0 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 11.8 mg 0.5%
Total Carbohydrate 0 g 0%
Dietary Fiber 0 g 0%
Sugars (Added) 0 g 0%
Protein 0 g 0%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 267.5 mg 13375%
Vitamin B12 446.2 mcg 7436.5%
Vitamin C 7133.4 mg 11889%
Vitamin D 9.5 mcg 2.4%
Vitamin E 47.6 mg 158.5%
Vitamin K 2.9 mcg 3.6%
 
Minerals
Calcium (Ca) 535 mg 53.5%
Copper (Cu) 0.1 mg 4.8%
Iron (Fe) 0 mg 0%
Magnesium (Mg) 7.8 mg 1.9%
Manganese (Mn) 0.2 mg 8.3%
Potassium (K) 1605 mg 45.9%
Phosphorus (P) 781.6 mg 78.2%
Selenium (Se) 9 mcg 12.9%
Zinc (Zn) 5.4 mg 36.2%