Ben’s Bakery, Ben's Texas Toast Thick Sliced White Bread, Ben`s White Breads

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Slices

75 g

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• Ben’s Bakery, Ben's Texas Toast Thick Sliced White Bread, Ben`s White Breads have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).
• Rich in vitamins and minerals (9.1%/cal) - a good source of Iron (aids in transporting oxygen to the body cells), Manganese (controls the level of sugar in the blood), Phosphorus (a vital part of the body growth process) and Vitamin C (prevents eye diseases and skin wrinkling).
• Ben’s Bakery, Ben's Texas Toast Thick Sliced White Bread, Ben`s White Breads contain a moderate amount of risky components that may include saturated fat and sodium (0.01%/oz).
• Good source of proteins (16% of DV/100g)!

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Calories

Nutrition

Risky Content

Medium Density (2.3 cal/g)

High Density (9.1 %/cal)

Medium Density (0.2 %/g)

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12% Protein

11% Carbs

4% Fiber

3% Fat

3%

Saturated Fat

0% Cholesterol

15% Sodium

0%

Added Sugar

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