Bento Nouveau, Sukiyaki Beef Soba Noodle, Bento Nouveau Noodles
✓
Serving700 g

Calories in 1 serving (700 g)
450 calories, 63 from fat
 
Carbs
77 g
 
Proteins
28 g
 
Fat
7 g
 
Sat. Fat
1 g

KEY FACTS

(learn about health benefits or risks)
  • Bento Nouveau, Sukiyaki Beef Soba Noodle, Bento Nouveau Noodles have low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
  • Rich in vitamins and minerals (16.1%/cal) - a good source of Vitamin A (keeps skin and mucous membrane cells healthy).
  • Bento Nouveau, Sukiyaki Beef Soba Noodle, Bento Nouveau Noodles contain a low amount of risky components that may include saturated fat, cholesterol and sodium (0%/oz).
Calories Nutrition Risky Content
Low
Density
(0.6 cal/g)
High
Density
(16.1 %/cal)
Low
Density
(0.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
56%
Protein
26%
Carbs
4%
Fiber
11%
Fat
5%
Saturated Fat
13%
Cholesterol
40%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
150 min
60 min
113 min
180 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Bento Nouveau, Sukiyaki Beef Soba Noodle, Bento Nouveau Noodles

Serving Size: serving (700g)

* Amount Per Serving
Calories 450 cal
Calories from Fat 63 cal
% Daily Value
Total Fat 7 g 10.8%
Saturated Fat 1 g 4.9%
Cholesterol 40 mg 13.3%
Sodium 960 mg 40%
Total Carbohydrate 77 g 25.7%
Dietary Fiber 1 g 3.9%
Sugars (Added) 0 g 0%
Protein 28 g 56%
 
Vitamins
Vitamin A 6000 IU 120%
Vitamin B6 1 mg 48%
Vitamin B12 0.4 mcg 5.8%
Vitamin C 6 mg 10%
Vitamin D 0.7 mcg 0.2%
Vitamin E 0 mg 0%
Vitamin K 9.1 mcg 11.4%
 
Minerals
Calcium (Ca) 60 mg 6%
Copper (Cu) 0.6 mg 28.4%
Iron (Fe) 3.6 mg 19.8%
Magnesium (Mg) 91 mg 22.8%
Manganese (Mn) 0 mg 0%
Potassium (K) 1235.5 mg 35.3%
Phosphorus (P) 175 mg 17.5%
Selenium (Se) 11.9 mcg 17%
Zinc (Zn) 2.6 mg 17.3%