Bento Nouveau, Sukiyaki Beef Udon Noodle, Bento Nouveau Noodles

Serving720 g


Calories in 1 serving (720 g)
330 calories, 63 from fat
 
Carbs
54 g
 
Proteins
22 g
 
Fat
7 g
 
Sat. Fat
1 g

KEY FACTS

(learn about health benefits or risks)
  • Bento Nouveau, Sukiyaki Beef Udon Noodle, Bento Nouveau Noodles have low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
  • Rich in vitamins and minerals (22.9%/cal) - a good source of Vitamin A (helps prevent infectious diseases and vision problems).
  • Bento Nouveau, Sukiyaki Beef Udon Noodle, Bento Nouveau Noodles contain a low amount of risky components that may include saturated fat, cholesterol and sodium (0%/oz).

Calories Nutrition Risky Content
Low
Density
(0.5 cal/g)
High
Density
(22.9 %/cal)
Low
Density
(0.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
44%
Protein
18%
Carbs
12%
Fiber
11%
Fat
5%
Saturated Fat
13%
Cholesterol
52%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
110 min
44 min
83 min
132 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Bento Nouveau, Sukiyaki Beef Udon Noodle, Bento Nouveau Noodles

Serving Size: serving (720g)

* Amount Per Serving
Calories 330 cal
Calories from Fat 63 cal
% Daily Value
Total Fat 7 g 10.7%
Saturated Fat 1 g 5%
Cholesterol 40 mg 13.3%
Sodium 1240 mg 51.7%
Total Carbohydrate 54 g 18%
Dietary Fiber 3 g 12.1%
Sugars (Added) 0 g 0%
Protein 22 g 44.1%
 
Vitamins
Vitamin A 6000 IU 120%
Vitamin B6 0.3 mg 15.8%
Vitamin B12 0.1 mcg 2.4%
Vitamin C 6 mg 10%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 28.1 mcg 35.1%
 
Minerals
Calcium (Ca) 60 mg 6%
Copper (Cu) 0.6 mg 32.4%
Iron (Fe) 2.7 mg 15.2%
Magnesium (Mg) 93.6 mg 23.4%
Manganese (Mn) 0 mg 0%
Potassium (K) 734.4 mg 21%
Phosphorus (P) 316.8 mg 31.7%
Selenium (Se) 13.7 mcg 19.5%
Zinc (Zn) 5 mg 33.6%