Bertolli Classic Meal for 2 Shrimp Scampi & Linguine, 24 oz
✓
Cup136 g
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Shrimp8 g

Calories in 1 cup (136 g)
189.3 calories, 71.1 from fat
 
Carbs
22.1 g
 
Proteins
7.1 g
 
Fat
7.9 g
 
Sat. Fat
3.5 g

KEY FACTS

(learn about health benefits or risks)
  • Bertolli Classic Meal for 2 Shrimp Scampi & Linguine, 24 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).
  • Rich in vitamins and minerals (29.1%/cal) - a good source of Selenium (a powerful booster of heart health), Vitamin K (helps prevent cancer), Phosphorus (a vital part of the body growth process), Vitamin B12 (helps prevent Alzheimer's disease), Copper (essential for normal growth and health) and Vitamin B6 (reduces the risk of heart attack).
  • Bertolli Classic Meal for 2 Shrimp Scampi & Linguine, 24 oz contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
  • Good source of proteins (10% of DV/100g)!
Calories Nutrition Risky Content
Calorie Density
Medium
Density
(1.4 cal/g)
Nutrition Density
High
Density
(29.1 %/cal)
High Risk Components Density
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
14%
Protein
7%
Carbs
5%
Fiber
12%
Fat
18%
Saturated Fat
20%
Cholesterol
16%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)
Bertolli Classic Meal for 2 Shrimp Scampi & Linguine, 24 oz Vitamins Chart

Great source of Vitamin K

Fights Alzheimer's disease; Helps prevent cancer.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

Helps the regulation of hormones in the body; Important for the stimulation of antibodies.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Bertolli Classic Meal for 2 Shrimp Scampi & Linguine, 24 oz

Serving Size: cup (136g)

* Amount Per Serving
Calories 189.3 cal
Calories from Fat 71.1 cal
% Daily Value
Total Fat 7.9 g 12.1%
Saturated Fat 3.5 g 17.7%
Cholesterol 59.2 mg 19.7%
Sodium 386.5 mg 16.1%
Total Carbohydrate 22.1 g 7.4%
Dietary Fiber 1.2 g 4.7%
Sugars (Added) 0 g 0%
Protein 7.1 g 14.2%
 
Vitamins
Vitamin A 112.9 IU 2.3%
Vitamin B6 0.3 mg 15%
Vitamin B12 1.9 mcg 32.4%
Vitamin C 3.1 mg 5.2%
Vitamin D 0.1 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 40.7 mcg 50.8%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.3 mg 15.4%
Iron (Fe) 0.6 mg 3.3%
Magnesium (Mg) 44.9 mg 11.2%
Manganese (Mn) 0 mg 0%
Potassium (K) 106.5 mg 3%
Phosphorus (P) 361.8 mg 36.2%
Selenium (Se) 58.1 mcg 83%
Zinc (Zn) 1.9 mg 13%