Best Foods, Light Mayonnaise, Organic Mayonnaise

✓

Tbsp

14 g

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• Best Foods, Light Mayonnaise, Organic Mayonnaise has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.09 cal/oz).
• Rich in vitamins and minerals (81.9%/cal) - a good source of Vitamin D (helps increase muscle strength), Vitamin E (plays a role in preventing strokes and cataracts), Vitamin A (helps prevent infectious diseases and vision problems), Potassium (plays an important role in the process of keeping brain function normal level), Copper (reduces the symptoms of arthritis), Vitamin C (helps prevent cardiovascular diseases), Vitamin K (helps prevent cancer), Iron (plays a key role in providing strength to the immune system), Magnesium (helps you to get bigger and stronger muscles), Phosphorus (a vital part of the body growth process), Vitamin B6 (reduces the risk of heart attack) and Zinc (very important in dealing with prostate disorders).
• Best Foods, Light Mayonnaise, Organic Mayonnaise contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz).
• Good source of fiber (13% of DV/100g)!

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Calories

Nutrition

Risky Content

Medium Density (2.5 cal/g)

High Density (81.9 %/cal)

Medium Density (0.7 %/g)

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0% Protein

0% Carbs

2% Fiber

5% Fat

3%

Saturated Fat

2% Cholesterol

5% Sodium

0%

Added Sugar

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