Better Than Bouillon Clam Base

Tsp6 g


Calories in 1 tsp (6 g)
10 calories, 4.5 from fat
 
Carbs
2 g
 
Proteins
1 g
 
Fat
0.5 g
 
Sat. Fat
0.1 g

KEY FACTS

(learn about health benefits or risks)
  • Better Than Bouillon Clam Base has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz).
  • Rich in vitamins and minerals (121.9%/cal) - a good source of Copper (reduces the symptoms of arthritis), Vitamin C (protects against immune system deficiencies), Vitamin E (fights diabetes and Alzheimer's disease), Vitamin B6 (reduces the risk of heart attack), Vitamin B12 (helps you to get a good night's sleep), Manganese (helps regulate the body's metabolism), Vitamin K (helps prevent coronary artery disease and heart failure), Magnesium (relaxes the nervous system), Phosphorus (helps provide effective digestion), Calcium (helps you keep slim and trim), Iron (a vital element for muscle health), Selenium (important for the stimulation of antibodies), Zinc (improves the senses of taste and smell) and Vitamin A (helps prevent infectious diseases and vision problems).
  • Better Than Bouillon Clam Base contains a high amount of risky components that may include saturated fat, sodium and sugars (0.17%/oz).
  • Good source of proteins (33% of DV/100g)!

Calories Nutrition Risky Content
Medium
Density
(1.7 cal/g)
High
Density
(121.9 %/cal)
Very High
Density
(4.9 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
1%
Carbs
1%
Fiber
1%
Fat
0%
Saturated Fat
0%
Cholesterol
28%
Sodium
1%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B6

Helps cure depression; Helps decrease asthma attacks in severity and frequency.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Copper

Stimulates the brain; Essential for normal growth and health.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Better Than Bouillon Clam Base

Serving Size: tsp (6g)

* Amount Per Serving
Calories 10 cal
Calories from Fat 4.5 cal
% Daily Value
Total Fat 0.5 g 0.8%
Saturated Fat 0.1 g 0.3%
Cholesterol 0 mg 0%
Sodium 680 mg 28.3%
Total Carbohydrate 2 g 0.7%
Dietary Fiber 0.1 g 0.5%
Sugars (Added) 0.3 g 1%
Protein 1 g 2%
 
Vitamins
Vitamin A 75 IU 1.5%
Vitamin B6 0.1 mg 6%
Vitamin B12 0.4 mcg 6%
Vitamin C 3.6 mg 6%
Vitamin D 0.1 mcg 0%
Vitamin E 1.8 mg 6%
Vitamin K 1.8 mcg 2.2%
 
Minerals
Calcium (Ca) 21 mg 2.1%
Copper (Cu) 0.3 mg 17.5%
Iron (Fe) 0.4 mg 2%
Magnesium (Mg) 8.4 mg 2.1%
Manganese (Mn) 0.1 mg 3.2%
Potassium (K) 9 mg 0.3%
Phosphorus (P) 21 mg 2.1%
Selenium (Se) 1.3 mcg 1.8%
Zinc (Zn) 0.3 mg 1.8%