Better Than Bouillon Turkey Base
✓
Tsp6 g

Calories in 1 tsp (6 g)
15 calories, 4.5 from fat
 
Carbs
2 g
 
Proteins
0.6 g
 
Fat
0.5 g
 
Sat. Fat
0.1 g

KEY FACTS

(learn about health benefits or risks)
  • Better Than Bouillon Turkey Base has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.09 cal/oz).
  • Rich in vitamins and minerals (27.1%/cal) - a good source of Vitamin C (helps prevent cardiovascular diseases), Manganese (controls the level of sugar in the blood), Copper (helps balance blood cholesterol levels), Phosphorus (helps provide effective digestion), Vitamin A (helps prevent infectious diseases and vision problems), Vitamin B6 (reduces the risk of heart attack), Vitamin B12 (helps prevent Alzheimer's disease), Zinc (very important in dealing with prostate disorders), Vitamin E (helps prevent cancer and heart diseases), Calcium (helps you keep slim and trim), Magnesium (helps for the proper digestion proteins, carbohydrates, and fats), Iron (important in regulating body temperature) and Vitamin K (helps prevent cancer).
  • Better Than Bouillon Turkey Base contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.15%/oz).
  • Good source of proteins (20% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.5 cal/g)
High
Density
(27.1 %/cal)
Very High
Density
(4.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
1%
Protein
1%
Carbs
0%
Fiber
1%
Fat
0%
Saturated Fat
1%
Cholesterol
24%
Sodium
1%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Prevents eye diseases and skin wrinkling; Helps prevent cardiovascular diseases.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Manganese

Controls the level of sugar in the blood; Helps regulate the body's metabolism.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Better Than Bouillon Turkey Base

Serving Size: tsp (6g)

* Amount Per Serving
Calories 15 cal
Calories from Fat 4.5 cal
% Daily Value
Total Fat 0.5 g 0.8%
Saturated Fat 0.1 g 0.3%
Cholesterol 2 mg 0.7%
Sodium 570 mg 23.7%
Total Carbohydrate 2 g 0.7%
Dietary Fiber 0 g 0.1%
Sugars (Added) 0.4 g 1.2%
Protein 0.6 g 1.2%
 
Vitamins
Vitamin A 75 IU 1.5%
Vitamin B6 0 mg 1.5%
Vitamin B12 0.1 mcg 1.5%
Vitamin C 1.6 mg 2.7%
Vitamin D 0 mcg 0%
Vitamin E 0.4 mg 1.2%
Vitamin K 0.5 mcg 0.7%
 
Minerals
Calcium (Ca) 9 mg 0.9%
Copper (Cu) 0 mg 1.8%
Iron (Fe) 0.2 mg 0.9%
Magnesium (Mg) 3.6 mg 0.9%
Manganese (Mn) 0 mg 2.3%
Potassium (K) 18.6 mg 0.5%
Phosphorus (P) 18 mg 1.8%
Selenium (Se) 0.4 mcg 0.5%
Zinc (Zn) 0.2 mg 1.5%