Better'n Eggs, Turkey, Heart, All Classes, Cooked, Simmered

✓

Cup, Chopped Or Diced

145 g

✓

Unit (yield From 1 Lb Ready-to-cook Turkey)

1 g

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• Better'n Eggs, Turkey, Heart, All Classes, Cooked, Simmered has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).
• Rich in vitamins and minerals (89.5%/cal) - a good source of Vitamin B12 (helps you to get a good night's sleep), Selenium (stimulates the creation of antioxidants), Zinc (plays a leading role in weight loss), Iron (aids in transporting oxygen to the body cells), Phosphorus (helps provide effective digestion), Copper (stimulates the brain) and Vitamin B6 (helps cure depression).
• Better'n Eggs, Turkey, Heart, All Classes, Cooked, Simmered contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz).
• Good source of proteins (43% of DV/100g)! This item has no fiber content (0% of DV/100g).

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Calories

Nutrition

Risky Content

Medium Density (1.3 cal/g)

High Density (89.5 %/cal)

Medium Density (0.7 %/g)

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62% Protein

0% Carbs

0% Fiber

10% Fat

9%

Saturated Fat

89% Cholesterol

5% Sodium

0%

Added Sugar

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