Betty Crocker, Brownie Mix with Hershey's Turtle, Betty Crocker

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Serving

29 g

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• Betty Crocker, Brownie Mix with Hershey's Turtle, Betty Crocker has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
• Relatively low in vitamins and minerals (1.5%/cal) - a good source of Iron (important in regulating body temperature).
• Betty Crocker, Brownie Mix with Hershey's Turtle, Betty Crocker contains a high amount of risky components that may include saturated fat, sodium and sugars (0.06%/oz).
• Good source of fiber (14% of DV/100g) and relatively high in carbs (26% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (4.1 cal/g)

Low Density (1.5 %/cal)

Very High Density (1.7 %/g)

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2% Protein

8% Carbs

4% Fiber

4% Fat

3%

Saturated Fat

0% Cholesterol

4% Sodium

43%

Added Sugar

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