Betty Crocker Cake and Cookie Mix, Gingerbread
✓
Serving51 g

Calories in 1 Serving (51 g)
0 calories, 0 from fat
 
Carbs
0 g
 
Proteins
0 g
 
Fat
0 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Betty Crocker Cake and Cookie Mix, Gingerbread has low calorie density - this means that the amount of calories you are getting from an ounce is low (0 cal/oz).
  • Rich in vitamins and minerals (618816%/cal) - a good source of Vitamin B6 (reduces the risk of heart attack), Vitamin C (prevents eye diseases and skin wrinkling), Vitamin B12 (helps prevent Alzheimer's disease), Vitamin E (fights diabetes and Alzheimer's disease), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Calcium (helps you keep slim and trim), Potassium (it plays an important role for normal muscle contraction), Zinc (important for eliminating acne) and Selenium (a powerful booster of heart health).
  • Betty Crocker Cake and Cookie Mix, Gingerbread contains a low amount of risky components that may include sodium (0%/oz).
  • This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
Low
Density
(0 cal/g)
High
Density
(618816 %/cal)
Low
Density
(0 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
0%
Protein
0%
Carbs
0%
Fiber
0%
Fat
0%
Saturated Fat
0%
Cholesterol
0%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B6

Helps cure depression; Helps prevent formation of kidney stones.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Phosphorus

A vital part of the body growth process; Helps provide effective digestion.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Betty Crocker Cake and Cookie Mix, Gingerbread

Serving Size: Serving (51g)

* Amount Per Serving
Calories 0 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 5.6 mg 0.2%
Total Carbohydrate 0 g 0%
Dietary Fiber 0 g 0%
Sugars (Added) 0 g 0%
Protein 0 g 0%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 127.5 mg 6375%
Vitamin B12 212.7 mcg 3544.5%
Vitamin C 3400 mg 5666.7%
Vitamin D 4.5 mcg 1.1%
Vitamin E 22.7 mg 75.6%
Vitamin K 1.4 mcg 1.7%
 
Minerals
Calcium (Ca) 255 mg 25.5%
Copper (Cu) 0 mg 2.3%
Iron (Fe) 0 mg 0%
Magnesium (Mg) 3.7 mg 0.9%
Manganese (Mn) 0.1 mg 4%
Potassium (K) 765 mg 21.9%
Phosphorus (P) 372.5 mg 37.3%
Selenium (Se) 4.3 mcg 6.2%
Zinc (Zn) 2.6 mg 17.2%