Betty Crocker, Fruit Gushers Flavor Shock - Triple Berry Shock and Passion Berry Punch, Whole Dried

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Pouch

25 g

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• Betty Crocker, Fruit Gushers Flavor Shock - Triple Berry Shock and Passion Berry Punch, Whole Dried has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
• Rich in vitamins and minerals (20.8%/cal) - a good source of Vitamin C (helps prevent cardiovascular diseases), Vitamin B6 (helps prevent formation of kidney stones), Potassium (helps reduce the risk of heart diseases and hypertension), Vitamin A (keeps skin and mucous membrane cells healthy), Phosphorus (a vital part of the body growth process), Magnesium (relaxes the nervous system), Copper (stimulates the brain) and Zinc (very important in dealing with prostate disorders).
• Betty Crocker, Fruit Gushers Flavor Shock - Triple Berry Shock and Passion Berry Punch, Whole Dried contains a high amount of risky components that may include saturated fat, sodium and sugars (0.06%/oz).
• Good source of fiber (16% of DV/100g) and relatively high in carbs (27% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (3.6 cal/g)

High Density (20.8 %/cal)

Very High Density (1.7 %/g)

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0% Protein

7% Carbs

4% Fiber

2% Fat

3%

Saturated Fat

0% Cholesterol

2% Sodium

37%

Added Sugar

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