Betty Crocker, Fruit Gushers Flavor Shock - Triple Berry Shock and Passion Berry Punch, Whole Dried

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Pouch

25 g

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• Betty Crocker, Fruit Gushers Flavor Shock - Triple Berry Shock and Passion Berry Punch, Whole Dried has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
• Rich in vitamins and minerals (20.8%/cal) - a good source of Vitamin C (helps prevent cardiovascular diseases), Vitamin B6 (helps decrease asthma attacks in severity and frequency), Potassium (it plays an important role for normal muscle contraction), Vitamin A (helps prevent infectious diseases and vision problems), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Magnesium (helps you to get bigger and stronger muscles), Copper (helps balance blood cholesterol levels) and Zinc (improves the senses of taste and smell).
• Betty Crocker, Fruit Gushers Flavor Shock - Triple Berry Shock and Passion Berry Punch, Whole Dried contains a high amount of risky components that may include saturated fat, sodium and sugars (0.06%/oz).
• Good source of fiber (16% of DV/100g) and relatively high in carbs (27% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (3.6 cal/g)

High Density (20.8 %/cal)

Very High Density (1.7 %/g)

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0% Protein

7% Carbs

4% Fiber

2% Fat

3%

Saturated Fat

0% Cholesterol

2% Sodium

37%

Added Sugar

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