Betty Crocker, Hot Fudge Brownie Warm Delights, Breads-Rolls
✓
Bowl88 g

Calories in 1 bowl (88 g)
370 calories, 108 from fat
 
Carbs
61 g
 
Proteins
5 g
 
Fat
12 g
 
Sat. Fat
4.5 g

KEY FACTS

(learn about health benefits or risks)
  • Betty Crocker, Hot Fudge Brownie Warm Delights, Breads-Rolls have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.15 cal/oz).
  • Rich in vitamins and minerals (6.4%/cal) - a good source of Selenium (a powerful booster of heart health), Vitamin B12 (helps prevent Alzheimer's disease), Iron (plays a key role in providing strength to the immune system), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue) and Zinc (improves the senses of taste and smell).
  • Betty Crocker, Hot Fudge Brownie Warm Delights, Breads-Rolls contain a high amount of risky components that may include saturated fat, sodium and sugars (0.06%/oz).
  • Good source of proteins (11% of DV/100g), fiber (14% of DV/100g), relatively high in carbs (23% of DV/100g) and relatively high in saturated fat (26% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(4.2 cal/g)
High
Density
(6.4 %/cal)
Very High
Density
(1.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
10%
Protein
20%
Carbs
12%
Fiber
18%
Fat
22%
Saturated Fat
0%
Cholesterol
11%
Sodium
114%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Betty Crocker, Hot Fudge Brownie Warm Delights, Breads-Rolls

Serving Size: bowl (88g)

* Amount Per Serving
Calories 370 cal
Calories from Fat 108 cal
% Daily Value
Total Fat 12 g 18.4%
Saturated Fat 4.5 g 22.4%
Cholesterol 0 mg 0%
Sodium 270 mg 11.2%
Total Carbohydrate 61 g 20.3%
Dietary Fiber 3 g 12%
Sugars (Added) 34.3 g 114.4%
Protein 5 g 10%
 
Vitamins
Vitamin A 7.9 IU 0.2%
Vitamin B6 0.1 mg 6.9%
Vitamin B12 1 mcg 16.7%
Vitamin C 0 mg 0%
Vitamin D 0.3 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 6.2 mcg 7.8%
 
Minerals
Calcium (Ca) 20 mg 2%
Copper (Cu) 0.1 mg 3.3%
Iron (Fe) 2.7 mg 15.2%
Magnesium (Mg) 15.8 mg 4%
Manganese (Mn) 0 mg 0%
Potassium (K) 174.2 mg 5%
Phosphorus (P) 115.3 mg 11.5%
Selenium (Se) 16.2 mcg 23.1%
Zinc (Zn) 1.7 mg 11.2%