Betty Crocker, Potatoes Specialty Roasted Garlic 80 Calories Mashed, SIDES & EXTRAS (including Pepper Pals Kids)

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Pkg

23 g

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• Betty Crocker, Potatoes Specialty Roasted Garlic 80 Calories Mashed, SIDES & EXTRAS (including Pepper Pals Kids) has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).
• Rich in vitamins and minerals (12.3%/cal) - a good source of Vitamin B6 (helps decrease asthma attacks in severity and frequency), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Magnesium (helps for the proper digestion proteins, carbohydrates, and fats), Vitamin A (helps prevent infectious diseases and vision problems), Iron (plays a key role in providing strength to the immune system) and Vitamin C (protects against immune system deficiencies).
• Betty Crocker, Potatoes Specialty Roasted Garlic 80 Calories Mashed, SIDES & EXTRAS (including Pepper Pals Kids) contains a high amount of risky components that may include saturated fat, cholesterol and sodium (0.04%/oz).
• Good source of proteins (17% of DV/100g), fiber (52% of DV/100g) and relatively high in carbs (25% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (3.5 cal/g)

High Density (12.3 %/cal)

High Density (1.1 %/g)

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4% Protein

6% Carbs

12% Fiber

2% Fat

3%

Saturated Fat

3% Cholesterol

21% Sodium

0%

Added Sugar

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