Betty Crocker, Slow Cooker Helper Beef Stroganoff, Frozen Entrees
✓
Cup41 g

Calories in 1 cup (41 g)
158.8 calories, 27 from fat
 
Carbs
27.8 g
 
Proteins
5 g
 
Fat
3 g
 
Sat. Fat
1 g

KEY FACTS

(learn about health benefits or risks)
  • Betty Crocker, Slow Cooker Helper Beef Stroganoff, Frozen Entrees have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
  • Rich in vitamins and minerals (24%/cal) - a good source of Manganese (essential for healthy bones), Phosphorus (helps provide effective digestion), Magnesium (relaxes the nervous system), Copper (reduces the symptoms of arthritis), Zinc (one of the most important nutrients for infants and new mothers), Iron (a vital element for muscle health) and Potassium (helps prevent muscle cramps).
  • Betty Crocker, Slow Cooker Helper Beef Stroganoff, Frozen Entrees contain a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.03%/oz).
  • Good source of proteins (24% of DV/100g) and relatively high in carbs (23% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.9 cal/g)
High
Density
(24 %/cal)
Medium
Density
(0.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
10%
Protein
9%
Carbs
4%
Fiber
5%
Fat
5%
Saturated Fat
1%
Cholesterol
25%
Sodium
3%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
53 min
21 min
40 min
64 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Manganese

Helps regulate the body's metabolism; Controls the level of sugar in the blood.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Betty Crocker, Slow Cooker Helper Beef Stroganoff, Frozen Entrees

Serving Size: cup (41g)

* Amount Per Serving
Calories 158.8 cal
Calories from Fat 27 cal
% Daily Value
Total Fat 3 g 4.6%
Saturated Fat 1 g 4.9%
Cholesterol 3 mg 1%
Sodium 605.6 mg 25.2%
Total Carbohydrate 27.8 g 9.3%
Dietary Fiber 1 g 3.9%
Sugars (Added) 0.8 g 2.7%
Protein 5 g 9.9%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 2.4%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0.4 mg 1.5%
Vitamin K 0.8 mcg 1%
 
Minerals
Calcium (Ca) 19.8 mg 2%
Copper (Cu) 0.3 mg 12.8%
Iron (Fe) 1.4 mg 8%
Magnesium (Mg) 72.6 mg 18.1%
Manganese (Mn) 2 mg 100.8%
Potassium (K) 278 mg 7.9%
Phosphorus (P) 214.3 mg 21.4%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 1.6 mg 10.9%