Beyond Better, Zesty Black Bean Dip, Lightly Seasoned

✓

Cup, Dry

28 g

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• Beyond Better, Zesty Black Bean Dip, Lightly Seasoned has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.18 cal/oz).
• Rich in vitamins and minerals (1334.3%/cal) - a good source of Copper (stimulates the brain), Vitamin D (lowers the risk of heart failure), Vitamin B12 (helps you to get a good night's sleep), Vitamin B6 (helps prevent formation of kidney stones), Manganese (essential for healthy bones), Vitamin E (plays a role in preventing strokes and cataracts), Selenium (a powerful booster of heart health), Magnesium (essential for proper hydration), Zinc (improves the senses of taste and smell), Iron (important in regulating body temperature), Phosphorus (a vital part of the body growth process) and Potassium (it plays an important role for normal muscle contraction).
• Beyond Better, Zesty Black Bean Dip, Lightly Seasoned contains a moderate amount of risky components that may include saturated fat and sodium (0.02%/oz).
• Good source of proteins (43% of DV/100g) and fiber (100% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (5 cal/g)

High Density (1334.3 %/cal)

Medium Density (0.7 %/g)

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12% Protein

5% Carbs

28% Fiber

9% Fat

5%

Saturated Fat

0% Cholesterol

15% Sodium

0%

Added Sugar

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