Beyond Better, Zesty Black Bean Dip, Lightly Seasoned

✓

Cup, Dry

28 g

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• Beyond Better, Zesty Black Bean Dip, Lightly Seasoned has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.18 cal/oz).
• Rich in vitamins and minerals (1334.3%/cal) - a good source of Copper (essential for normal growth and health), Vitamin D (fights infections including cold and the flu), Vitamin B12 (helps prevent Alzheimer's disease), Vitamin B6 (reduces the risk of heart attack), Manganese (helps regulate the body's metabolism), Vitamin E (fights diabetes and Alzheimer's disease), Selenium (important for the stimulation of antibodies), Magnesium (essential for proper hydration), Zinc (improves the senses of taste and smell), Iron (a vital element for muscle health), Phosphorus (helps provide effective digestion) and Potassium (helps prevent muscle cramps).
• Beyond Better, Zesty Black Bean Dip, Lightly Seasoned contains a moderate amount of risky components that may include saturated fat and sodium (0.02%/oz).
• Good source of proteins (43% of DV/100g) and fiber (100% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (5 cal/g)

High Density (1334.3 %/cal)

Medium Density (0.7 %/g)

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12% Protein

5% Carbs

28% Fiber

9% Fat

5%

Saturated Fat

0% Cholesterol

15% Sodium

0%

Added Sugar

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