Bill Miller Bar-B-Q, Turkey De Lite Salad, With 1/4 Ranch Dressing

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Grams

100 g

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• Bill Miller Bar-B-Q, Turkey De Lite Salad, With 1/4 Ranch Dressing has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz).
• Rich in vitamins and minerals (10.6%/cal) - a good source of Selenium (a powerful booster of heart health), Vitamin B6 (reduces the risk of heart attack), Vitamin C (helps prevent cardiovascular diseases), Vitamin K (helps prevent cancer), Potassium (helps improve the health of your bones), Phosphorus (a vital part of the body growth process) and Magnesium (helps for the proper digestion proteins, carbohydrates, and fats).
• Bill Miller Bar-B-Q, Turkey De Lite Salad, With 1/4 Ranch Dressing contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
• Good source of proteins (54% of DV/100g) and fiber (28% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (3.2 cal/g)

High Density (10.6 %/cal)

Medium Density (0.7 %/g)

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54% Protein

7% Carbs

28% Fiber

25% Fat

20%

Saturated Fat

22% Cholesterol

25% Sodium

7%

Added Sugar

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