Bimbo, Pastry, Crispy Wheels

Pieces60 g


Calories in 1 pieces (60 g)
390 calories, 315 from fat
 
Carbs
19 g
 
Proteins
0 g
 
Fat
35 g
 
Sat. Fat
8 g

KEY FACTS

(learn about health benefits or risks)
  • Bimbo, Pastry, Crispy Wheels have very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.23 cal/oz).
  • Rich in vitamins and minerals (9.1%/cal) - a good source of Manganese (controls the level of sugar in the blood), Copper (essential for normal growth and health), Selenium (stimulates the creation of antioxidants), Magnesium (relaxes the nervous system), Phosphorus (helps provide effective digestion), Vitamin B6 (helps prevent formation of kidney stones), Potassium (helps improve the health of your bones) and Zinc (very important in dealing with prostate disorders).
  • Bimbo, Pastry, Crispy Wheels contain a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.04%/oz).
  • Good source of relatively high in saturated fat (67% of DV/100g)! This item has no fiber content (0% of DV/100g).

Calories Nutrition Risky Content
Very High
Density
(6.5 cal/g)
High
Density
(9.1 %/cal)
High
Density
(1.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
0%
Protein
6%
Carbs
0%
Fiber
54%
Fat
40%
Saturated Fat
3%
Cholesterol
5%
Sodium
18%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Manganese

Essential for healthy bones; Controls the level of sugar in the blood.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Bimbo, Pastry, Crispy Wheels

Serving Size: pieces (60g)

* Amount Per Serving
Calories 390 cal
Calories from Fat 315 cal
% Daily Value
Total Fat 35 g 53.8%
Saturated Fat 8 g 39.9%
Cholesterol 10 mg 3.3%
Sodium 130 mg 5.4%
Total Carbohydrate 19 g 6.3%
Dietary Fiber 0 g 0%
Sugars (Added) 5.4 g 18%
Protein 0 g 0%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0.2 mg 9%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.2 mcg 0.2%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.5 mg 23.9%
Iron (Fe) 0.7 mg 4%
Magnesium (Mg) 54 mg 13.5%
Manganese (Mn) 1.6 mg 82.4%
Potassium (K) 313.5 mg 9%
Phosphorus (P) 123.6 mg 12.4%
Selenium (Se) 11.1 mcg 15.9%
Zinc (Zn) 1.2 mg 8%