Bio-Grape, Organic Paste, Quince & Grape
✓
G20 g

Calories in 1 g (20 g)
203 calories, 0 from fat
 
Carbs
11.6 g
 
Proteins
0.1 g
 
Fat
0 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Bio-Grape, Organic Paste, Quince & Grape has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.36 cal/oz).
  • Rich in vitamins and minerals (19%/cal) - a good source of Vitamin D (helps build strong bones), Vitamin E (helps prevent cancer and heart diseases), Potassium (plays an important role in the process of keeping brain function normal level), Vitamin A (fights cancer and slows down tumor growth), Copper (helps balance blood cholesterol levels), Vitamin K (helps prevent coronary artery disease and heart failure), Iron (aids in transporting oxygen to the body cells), Magnesium (helps you sleep better), Vitamin C (protects against immune system deficiencies), Phosphorus (a vital part of the body growth process), Vitamin B6 (reduces the risk of heart attack) and Zinc (improves the senses of taste and smell).
  • Bio-Grape, Organic Paste, Quince & Grape contains a high amount of risky components that may include sodium and sugars (0.06%/oz).
  • Good source of fiber (13% of DV/100g)!
Calories Nutrition Risky Content
Very High
Density
(10.2 cal/g)
High
Density
(19 %/cal)
Very High
Density
(1.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
0%
Protein
4%
Carbs
3%
Fiber
0%
Fat
0%
Saturated Fat
0%
Cholesterol
0%
Sodium
33%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin D

Fights infections including cold and the flu; Helps build strong bones.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Potassium

Plays an important role in the process of keeping brain function normal level; Helps improve the health of your bones.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Bio-Grape, Organic Paste, Quince & Grape

Serving Size: g (20g)

* Amount Per Serving
Calories 203 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 3 mg 0.1%
Total Carbohydrate 11.6 g 3.9%
Dietary Fiber 0.7 g 2.7%
Sugars (Added) 9.8 g 32.7%
Protein 0.1 g 0.2%
 
Vitamins
Vitamin A 714.3 IU 14.3%
Vitamin B6 0.1 mg 3.3%
Vitamin B12 0 mcg 0%
Vitamin C 4.8 mg 8%
Vitamin D 240 mcg 60%
Vitamin E 8.6 mg 28.6%
Vitamin K 8.6 mcg 10.8%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.3 mg 14.2%
Iron (Fe) 1.8 mg 10.1%
Magnesium (Mg) 38.8 mg 9.7%
Manganese (Mn) 0 mg 0%
Potassium (K) 685.4 mg 19.6%
Phosphorus (P) 71.2 mg 7.1%
Selenium (Se) 1.1 mcg 1.6%
Zinc (Zn) 0.4 mg 2.7%