Biochem, Power Pump II Powder, Grape
✓
Ct45 g

Calories in 1 ct (45 g)
168.5 calories, 0 from fat
 
Carbs
36.7 g
 
Proteins
0 g
 
Fat
0 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Biochem, Power Pump II Powder, Grape has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
  • Rich in vitamins and minerals (136.3%/cal) - a good source of Vitamin B12 (helps you to get a good night's sleep), Vitamin B6 (helps prevent formation of kidney stones), Vitamin C (helps prevent cardiovascular diseases), Vitamin E (plays a role in preventing strokes and cataracts), Selenium (important for the stimulation of antibodies), Vitamin D (helps build strong bones), Manganese (essential for healthy bones), Iron (plays a key role in providing strength to the immune system), Zinc (one of the most important nutrients for infants and new mothers), Vitamin A (helps prevent infectious diseases and vision problems), Potassium (instrumental for the metabolic processing of various nutrients), Magnesium (helps you to get bigger and stronger muscles), Calcium (helps prevent cancer) and Phosphorus (helps provide effective digestion).
  • Biochem, Power Pump II Powder, Grape contains a high amount of risky components that may include sodium and sugars (0.08%/oz).
  • Good source of fiber (54% of DV/100g) and relatively high in carbs (27% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.7 cal/g)
High
Density
(136.3 %/cal)
Very High
Density
(2.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
0%
Protein
12%
Carbs
24%
Fiber
0%
Fat
0%
Saturated Fat
0%
Cholesterol
1%
Sodium
104%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
56 min
22 min
42 min
67 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B6

Reduces the risk of heart attack; Helps decrease asthma attacks in severity and frequency.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

Helps the regulation of hormones in the body; A powerful booster of heart health.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Biochem, Power Pump II Powder, Grape

Serving Size: ct (45g)

* Amount Per Serving
Calories 168.5 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 24.8 mg 1%
Total Carbohydrate 36.7 g 12.2%
Dietary Fiber 6.1 g 24.4%
Sugars (Added) 31.1 g 103.5%
Protein 0 g 0%
 
Vitamins
Vitamin A 572 IU 11.4%
Vitamin B6 5.6 mg 281.3%
Vitamin B12 16.9 mcg 281.3%
Vitamin C 99.1 mg 165.2%
Vitamin D 225 mcg 56.3%
Vitamin E 29.7 mg 99.1%
Vitamin K 1.2 mcg 1.5%
 
Minerals
Calcium (Ca) 49.5 mg 5%
Copper (Cu) 0.1 mg 2.7%
Iron (Fe) 8.2 mg 45.8%
Magnesium (Mg) 19.8 mg 5%
Manganese (Mn) 1 mg 49.5%
Potassium (K) 198.2 mg 5.7%
Phosphorus (P) 49.5 mg 5%
Selenium (Se) 45 mcg 64.3%
Zinc (Zn) 6.8 mg 45%