Biochem, Power Pump II Powder, Grape
✓
Ct45 g

Calories in 1 ct (45 g)
168.5 calories, 0 from fat
 
Carbs
36.7 g
 
Proteins
0 g
 
Fat
0 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Biochem, Power Pump II Powder, Grape has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
  • Rich in vitamins and minerals (136.3%/cal) - a good source of Vitamin B12 (helps you to get a good night's sleep), Vitamin B6 (helps prevent formation of kidney stones), Vitamin C (protects against immune system deficiencies), Vitamin E (helps prevent cancer and heart diseases), Selenium (helps the regulation of hormones in the body), Vitamin D (lowers the risk of heart failure), Manganese (helps regulate the body's metabolism), Iron (aids in transporting oxygen to the body cells), Zinc (important for eliminating acne), Vitamin A (keeps skin and mucous membrane cells healthy), Potassium (helps improve the health of your bones), Magnesium (helps for the proper digestion proteins, carbohydrates, and fats), Calcium (helps prevent cancer) and Phosphorus (a vital part of the body growth process).
  • Biochem, Power Pump II Powder, Grape contains a high amount of risky components that may include sodium and sugars (0.08%/oz).
  • Good source of fiber (54% of DV/100g) and relatively high in carbs (27% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.7 cal/g)
High
Density
(136.3 %/cal)
Very High
Density
(2.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
0%
Protein
12%
Carbs
24%
Fiber
0%
Fat
0%
Saturated Fat
0%
Cholesterol
1%
Sodium
104%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
56 min
22 min
42 min
67 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B6

Helps prevent formation of kidney stones; Reduces the risk of heart attack.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

Stimulates the creation of antioxidants; Important for the stimulation of antibodies.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Biochem, Power Pump II Powder, Grape

Serving Size: ct (45g)

* Amount Per Serving
Calories 168.5 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 24.8 mg 1%
Total Carbohydrate 36.7 g 12.2%
Dietary Fiber 6.1 g 24.4%
Sugars (Added) 31.1 g 103.5%
Protein 0 g 0%
 
Vitamins
Vitamin A 572 IU 11.4%
Vitamin B6 5.6 mg 281.3%
Vitamin B12 16.9 mcg 281.3%
Vitamin C 99.1 mg 165.2%
Vitamin D 225 mcg 56.3%
Vitamin E 29.7 mg 99.1%
Vitamin K 1.2 mcg 1.5%
 
Minerals
Calcium (Ca) 49.5 mg 5%
Copper (Cu) 0.1 mg 2.7%
Iron (Fe) 8.2 mg 45.8%
Magnesium (Mg) 19.8 mg 5%
Manganese (Mn) 1 mg 49.5%
Potassium (K) 198.2 mg 5.7%
Phosphorus (P) 49.5 mg 5%
Selenium (Se) 45 mcg 64.3%
Zinc (Zn) 6.8 mg 45%