Birds Eye , Cod In, Butter Sauce, Steaks

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Pack

170 g

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• Birds Eye , Cod In, Butter Sauce, Steaks have low calorie density - this means that the amount of calories you are getting from an ounce is low (0.04 cal/oz).
• Rich in vitamins and minerals (9.8%/cal) - a good source of Vitamin K (helps prevent coronary artery disease and heart failure), Vitamin A (helps prevent infectious diseases and vision problems) and Vitamin C (helps prevent cardiovascular diseases).
• Birds Eye , Cod In, Butter Sauce, Steaks contain a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
• Good source of proteins (18% of DV/100g)! This item has no fiber content (0% of DV/100g).

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Calories

Nutrition

Risky Content

Low Density (1.1 cal/g)

High Density (9.8 %/cal)

Medium Density (0.2 %/g)

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31% Protein

3% Carbs

0% Fiber

13% Fat

14%

Saturated Fat

15% Cholesterol

13% Sodium

0%

Added Sugar

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