Birds Eye , Garlic Shrimp, Voila!
✓
Cups179 g

Calories in 1 cups (179 g)
220 calories, 72 from fat
 
Carbs
27 g
 
Proteins
9 g
 
Fat
8 g
 
Sat. Fat
2 g

KEY FACTS

(learn about health benefits or risks)
  • Birds Eye , Garlic Shrimp, Voila! has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.04 cal/oz).
  • Rich in vitamins and minerals (22.8%/cal) - a good source of Phosphorus (a vital part of the body growth process), Magnesium (helps for the proper digestion proteins, carbohydrates, and fats), Vitamin C (protects against immune system deficiencies) and Vitamin A (fights cancer and slows down tumor growth).
  • Birds Eye , Garlic Shrimp, Voila! contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
  • Good source of proteins (10% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(1.2 cal/g)
High
Density
(22.8 %/cal)
Medium
Density
(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
18%
Protein
9%
Carbs
8%
Fiber
12%
Fat
10%
Saturated Fat
3%
Cholesterol
21%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
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73 min
29 min
55 min
88 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Phosphorus

Releaves minor health problems like muscle weakness, numbness and fatigue; A vital part of the body growth process.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Birds Eye , Garlic Shrimp, Voila!

Serving Size: cups (179g)

* Amount Per Serving
Calories 220 cal
Calories from Fat 72 cal
% Daily Value
Total Fat 8 g 12.3%
Saturated Fat 2 g 10%
Cholesterol 10 mg 3.3%
Sodium 510 mg 21.2%
Total Carbohydrate 27 g 9%
Dietary Fiber 2 g 8%
Sugars (Added) 0 g 0%
Protein 9 g 18%
 
Vitamins
Vitamin A 1000 IU 20%
Vitamin B6 0.2 mg 11%
Vitamin B12 0 mcg 0.3%
Vitamin C 15 mg 25%
Vitamin D 0 mcg 0%
Vitamin E 0.9 mg 2.9%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 60 mg 6%
Copper (Cu) 0.3 mg 17.1%
Iron (Fe) 0.7 mg 4%
Magnesium (Mg) 153.4 mg 38.4%
Manganese (Mn) 0 mg 1.4%
Potassium (K) 0 mg 0%
Phosphorus (P) 958.9 mg 95.9%
Selenium (Se) 5.8 mcg 8.2%
Zinc (Zn) 2 mg 13%