Birds Eye , Pasta Primavera With Chicken, Voila!
✓
Cups249 g

Calories in 1 cups (249 g)
249.7 calories, 54 from fat
 
Carbs
31.9 g
 
Proteins
13.9 g
 
Fat
6 g
 
Sat. Fat
3 g

KEY FACTS

(learn about health benefits or risks)
  • Birds Eye , Pasta Primavera With Chicken, Voila! has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.04 cal/oz).
  • Rich in vitamins and minerals (17%/cal) - a good source of Vitamin C (prevents eye diseases and skin wrinkling), Selenium (helps the regulation of hormones in the body) and Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue).
  • Birds Eye , Pasta Primavera With Chicken, Voila! contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
  • Good source of proteins (11% of DV/100g)!
Calories Nutrition Risky Content
Low
Density
(1 cal/g)
High
Density
(17 %/cal)
Medium
Density
(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
28%
Protein
11%
Carbs
8%
Fiber
9%
Fat
15%
Saturated Fat
10%
Cholesterol
27%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

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62 min
100 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Birds Eye , Pasta Primavera With Chicken, Voila!

Serving Size: cups (249g)

* Amount Per Serving
Calories 249.7 cal
Calories from Fat 54 cal
% Daily Value
Total Fat 6 g 9.2%
Saturated Fat 3 g 14.9%
Cholesterol 29.9 mg 10%
Sodium 639.4 mg 26.6%
Total Carbohydrate 31.9 g 10.6%
Dietary Fiber 2 g 8%
Sugars (Added) 0 g 0%
Protein 13.9 g 27.9%
 
Vitamins
Vitamin A 999.2 IU 20%
Vitamin B6 0.2 mg 10.6%
Vitamin B12 0.4 mcg 7.5%
Vitamin C 20.9 mg 34.9%
Vitamin D 0.2 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 7 mcg 8.7%
 
Minerals
Calcium (Ca) 99.8 mg 10%
Copper (Cu) 0.2 mg 9.2%
Iron (Fe) 1.5 mg 8.3%
Magnesium (Mg) 47.3 mg 11.8%
Manganese (Mn) 0 mg 0%
Potassium (K) 470.6 mg 13.4%
Phosphorus (P) 283.9 mg 28.4%
Selenium (Se) 20.7 mcg 29.5%
Zinc (Zn) 1.8 mg 12.3%