Birds Eye , Rice Fusions Cantonese Vegetable Rice, Stir-Fried Rice, Yang Chow Chao Farn

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Serving

190 g

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• Birds Eye , Rice Fusions Cantonese Vegetable Rice, Stir-Fried Rice, Yang Chow Chao Farn has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.04 cal/oz).
• Rich in vitamins and minerals (6.7%/cal) - a good source of Vitamin K (helps prevent coronary artery disease and heart failure).
• Birds Eye , Rice Fusions Cantonese Vegetable Rice, Stir-Fried Rice, Yang Chow Chao Farn contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).

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Calories

Nutrition

Risky Content

Medium Density (1.2 cal/g)

High Density (6.7 %/cal)

Medium Density (0.3 %/g)

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8% Protein

13% Carbs

7% Fiber

7% Fat

4%

Saturated Fat

5% Cholesterol

50% Sodium

0%

Added Sugar

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