Birds Eye , SteamFresh Shrimp Alfredo
✓
Bag340 g

Calories in 1 bag (340 g)
420 calories, 108 from fat
 
Carbs
55 g
 
Proteins
21 g
 
Fat
12 g
 
Sat. Fat
7 g

KEY FACTS

(learn about health benefits or risks)
  • Birds Eye , SteamFresh Shrimp Alfredo has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.04 cal/oz).
  • Rich in vitamins and minerals (15.6%/cal).
  • Birds Eye , SteamFresh Shrimp Alfredo contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
  • Good source of proteins (12% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(1.2 cal/g)
High
Density
(15.6 %/cal)
Medium
Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
42%
Protein
18%
Carbs
16%
Fiber
19%
Fat
35%
Saturated Fat
33%
Cholesterol
38%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
140 min
56 min
105 min
168 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Birds Eye , SteamFresh Shrimp Alfredo

Serving Size: bag (340g)

* Amount Per Serving
Calories 420 cal
Calories from Fat 108 cal
% Daily Value
Total Fat 12 g 18.5%
Saturated Fat 7 g 35%
Cholesterol 100 mg 33.3%
Sodium 900 mg 37.5%
Total Carbohydrate 55 g 18.3%
Dietary Fiber 4 g 16%
Sugars (Added) 0 g 0%
Protein 21 g 42%
 
Vitamins
Vitamin A 500 IU 10%
Vitamin B6 0.7 mg 32.8%
Vitamin B12 1.7 mcg 28.3%
Vitamin C 18 mg 30%
Vitamin D 0.3 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 23.8 mcg 29.8%
 
Minerals
Calcium (Ca) 150 mg 15%
Copper (Cu) 0.5 mg 24.8%
Iron (Fe) 2.7 mg 15%
Magnesium (Mg) 61.2 mg 15.3%
Manganese (Mn) 0 mg 0%
Potassium (K) 1009.8 mg 28.9%
Phosphorus (P) 248.2 mg 24.8%
Selenium (Se) 20.4 mcg 29.1%
Zinc (Zn) 4.3 mg 28.3%