Birds Eye , Sweetcorn, Carrot Batons & Broccoli Florets, Microsteam
✓
Serving113 g

Calories in 1 Serving (113 g)
59.9 calories, 0 from fat
 
Carbs
9 g
 
Proteins
2.3 g
 
Fat
0 g
 
Sat. Fat
1 g

KEY FACTS

(learn about health benefits or risks)
  • Birds Eye , Sweetcorn, Carrot Batons & Broccoli Florets, Microsteam has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
  • Rich in vitamins and minerals (14.5%/cal).
  • Birds Eye , Sweetcorn, Carrot Batons & Broccoli Florets, Microsteam contains a low amount of risky components that may include saturated fat, cholesterol and sodium (0%/oz).
Calories Nutrition Risky Content
Low
Density
(0.5 cal/g)
High
Density
(14.5 %/cal)
Low
Density
(0.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
5%
Protein
3%
Carbs
9%
Fiber
0%
Fat
5%
Saturated Fat
1%
Cholesterol
3%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Birds Eye , Sweetcorn, Carrot Batons & Broccoli Florets, Microsteam

Serving Size: Serving (113g)

* Amount Per Serving
Calories 59.9 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 0%
Saturated Fat 1 g 5%
Cholesterol 1.7 mg 0.6%
Sodium 63.1 mg 2.6%
Total Carbohydrate 9 g 3%
Dietary Fiber 2.3 g 9%
Sugars (Added) 0 g 0%
Protein 2.3 g 4.5%
 
Vitamins
Vitamin A 132.9 IU 2.7%
Vitamin B6 0 mg 1.7%
Vitamin B12 0 mcg 0%
Vitamin C 0.4 mg 0.7%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 1.6 mcg 2%
 
Minerals
Calcium (Ca) 83.1 mg 8.3%
Copper (Cu) 0.1 mg 4.1%
Iron (Fe) 0.1 mg 0.7%
Magnesium (Mg) 13.6 mg 3.4%
Manganese (Mn) 0.1 mg 3.4%
Potassium (K) 148 mg 4.2%
Phosphorus (P) 24.9 mg 2.5%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0.1 mg 0.8%