Bisto, Gravy, Granules, Favourite, Reduced Salt, Dry Weight

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Grams

100 g

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• Bisto, Gravy, Granules, Favourite, Reduced Salt, Dry Weight has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
• Relatively rich in vitamins and minerals (4.2%/cal) - a good source of Iron (important in regulating body temperature) and Vitamin B6 (helps cure depression).
• Bisto, Gravy, Granules, Favourite, Reduced Salt, Dry Weight contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.1%/oz).
• Good source of relatively high in carbs (21% of DV/100g) and relatively high in saturated fat (56% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (4.1 cal/g)

Medium Density (4.2 %/cal)

Very High Density (2.7 %/g)

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5% Protein

21% Carbs

5% Fiber

25% Fat

56%

Saturated Fat

14% Cholesterol

172% Sodium

30%

Added Sugar

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