Bisto, Gravy, Granules For Chicken, Dry
✓
Serving4 g

Calories in 1 Serving (4 g)
15.4 calories, 5.4 from fat
 
Carbs
2.3 g
 
Proteins
0.1 g
 
Fat
0.6 g
 
Sat. Fat
0.1 g

KEY FACTS

(learn about health benefits or risks)
  • Bisto, Gravy, Granules For Chicken, Dry has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
  • Relatively rich in vitamins and minerals (4.7%/cal) - a good source of Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Iron (a vital element for muscle health) and Manganese (essential for healthy bones).
  • Bisto, Gravy, Granules For Chicken, Dry contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.05%/oz).
Calories Nutrition Risky Content
High
Density
(3.9 cal/g)
Medium
Density
(4.7 %/cal)
High
Density
(1.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
0%
Protein
1%
Carbs
0%
Fiber
1%
Fat
1%
Saturated Fat
1%
Cholesterol
1%
Sodium
4%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Bisto, Gravy, Granules For Chicken, Dry

Serving Size: Serving (4g)

* Amount Per Serving
Calories 15.4 cal
Calories from Fat 5.4 cal
% Daily Value
Total Fat 0.6 g 0.9%
Saturated Fat 0.1 g 0.6%
Cholesterol 2.2 mg 0.7%
Sodium 13.5 mg 0.6%
Total Carbohydrate 2.3 g 0.8%
Dietary Fiber 0 g 0.2%
Sugars (Added) 1.1 g 3.7%
Protein 0.1 g 0.2%
 
Vitamins
Vitamin A 4.4 IU 0.1%
Vitamin B6 0 mg 0.1%
Vitamin B12 0 mcg 0.1%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 1.6 mg 0.2%
Copper (Cu) 0 mg 0.4%
Iron (Fe) 0.1 mg 0.6%
Magnesium (Mg) 1.2 mg 0.3%
Manganese (Mn) 0 mg 0.5%
Potassium (K) 7.1 mg 0.2%
Phosphorus (P) 6.4 mg 0.6%
Selenium (Se) 0.1 mcg 0.2%
Zinc (Zn) 0 mg 0.2%