Blimpie, Ham & Swiss Cheese, 6 Italian white bread

✓

Serving

305 g

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• Blimpie, Ham & Swiss Cheese, 6" Italian white bread has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).
• Rich in vitamins and minerals (14.5%/cal) - a good source of Phosphorus (helps provide effective digestion) and Vitamin C (protects against immune system deficiencies).
• Blimpie, Ham & Swiss Cheese, 6" Italian white bread contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
• Good source of proteins (16% of DV/100g)!

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Calories

Nutrition

Risky Content

Medium Density (1.3 cal/g)

High Density (14.5 %/cal)

Medium Density (0.3 %/g)

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50% Protein

17% Carbs

12% Fiber

18% Fat

25%

Saturated Fat

17% Cholesterol

48% Sodium

0%

Added Sugar

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